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Pregnancy and Infant Loss: How You Can Support Your Living Children
When you already have children, telling them you’re pregnant is an exciting and joyful experience. Most kids will be over the moon about the idea of becoming a big brother or big sister. But, what do you do when your pregnancy doesn’t work out as planned? Or, what if you lose your child as an infant?
Cognitive Behavioral Therapy and Anxiety
Cognitive behavioral therapy, or CBT, is an extremely common type of therapy that is used worldwide to treat a range of psychological problems. It has been proven to be extremely effective and is one of the most researched forms of therapy
Infertility and Relationships
Infertility can be one of the most difficult, draining things a couple can go through. If you desperately want children but you’re struggling to conceive, it can take a toll on your personal well-being, as well as your relationship. Research has shown that infertility can be a very lonely experience. Even if you’re going through it with your partner, it doesn’t mean you’re always on the same page with your feeling.
Let People Grieve: 4 Ways to Avoid Grief Shaming Others
Postpartum Anxiety: How to Notice the Signs & Symptoms
Men's Grief After Miscarriage
Grief is an intensely personal and often profoundly painful experience, one that transcends gender boundaries. When miscarriage occurs, the impact is keenly felt not only by the person who was carrying the pregnancy but also by their partner.
What is Grief Shame?
Codependency vs Dependency What is the Difference?
Codependency in Families
How Does Grief Affect the Brain
How to Cope with Grief After an Abortion
5 Ways to Prevent an Anxiety Attack
Panic Attack or Anxiety Attack? How to Know the Difference
Navigating Pregnancy After Birth Trauma
Does Enmeshment Cause Codependency?
Most people have at least heard of codependency, and some have a basic understanding of what it looks like. However, fewer people are familiar with enmeshment. Understanding the basics of enmeshment and how it’s often linked to codependency can make it easier to determine what you, personally, might be dealing with. It can also help you recognize some signs that your partner might be codependent or dealing with enmeshment.
6 Things Your Infertile Friends Want You to Know
6 Tips to Manage Anxiety Without Medication
Anxiety is the most common mental health condition across the globe. So, it should be no surprise that there are countless ways to help treat it and cope with the symptoms.
What are the Different Types of Codependency?
Most mental health professionals can offer a detailed understanding of what it is, but it’s not always easy to break that down into a singular definition. However, more recently, that’s changed.
Understanding the Difference Between Shame and Guilt
On the surface, it seems like shame and guilt can be used interchangeably. They both convey the same general idea about what someone is feeling. But, the two are actually very different.
Alternative Family Building
When you’re in a committed relationship or marriage, it’s normal to eventually want to grow your family. For many people, that means making the commitment to have children. Sometimes it’s easier said than done. But, not being able to have children (or not wanting to do it on your own) doesn’t mean you can’t build your family.